Beat cravings, lose weight! : easy ways to let your mind do the work for you

Sutherland

Beat cravings, lose weight! : easy ways to let your mind do the work for you / Christine Sutherland. - New York McGraw-Hill 2004. - xiii, 194p. ill. 23cm

Includes bibliography and index p.188 - 198

0074713841


Food habits
Weight loss--Psychological

613.2 SUT 2004