Stress management [video cassette].

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Material type: Text

TextSeries: Take away trainingPublication details: South Yarra, Victoria Ash Quarry Productions 199-.Description: 1 video cassette(14 min.) sd., col. 1/2 inSubject(s):

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Summary: Summary: Learn what stress is & what causes it. This program will equip you with 5 practical tools to minimise your stress levels

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Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
AV-VID	PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH	155.9042 STR 199- (Browse shelf(Opens below))	27658	Available		0000028796

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Previous	155 SAN 2008 Life-span development	155.232 WOO 1992 Overcoming procrastination [video cassette] : a simple plan to keep get you off dead center and start right now	155.9042 FAD 2003 Menangani stress [electronic resource]	155.9042 STR 199- Stress management [video cassette].	157.47 FAD 2003 Menangani sifat marah [electronic resource]	158 MAN 19-- Managing stress [video cassette]; [produced and directed by Stephen Judson].	158.1 BAL 199- Balancing work & private life [video cassette].	Next

System requirements: VHS

Summary: Learn what stress is & what causes it. This program will equip you with 5 practical tools to minimise your stress levels

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