Managing stress [video cassette]; [produced and directed by Stephen Judson].
Material type:
- 158 MAN 19--
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
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PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH | 158 MAN 19-- (Browse shelf(Opens below)) | 7546 | Available | 0000008558 |
Summary: Point out that the manageable stress levels can result in productivity, while excessive stress levels that are improperly managed can be debilitating. Explains how to recognize undue stress and how to handle stress correctly
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