TY - BOOK AU - Westcott, 1949- TI - Building strength & stamina SN - 0736045155 U1 - 613.71 WES 2003 PY - 2003/// CY - Illianos PB - Human Kinetics KW - Exercise KW - Nautilus weight training equipment KW - Physical fitness N1 - Includes index p.220 - 222 ER -