TY - BOOK AU - Barough TI - Walking for fitness : the low-impact workout that tones and shapes SN - 1405300922 U1 - 613.7176 BAR 2003 PY - 2003/// CY - London PB - Dorling Kindersley KW - Fitness walking KW - Physical fitness N1 - Includes index p.156 - 157 ER -