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The complete book of stretching / Tony Lycholat. by
  • Lycholat
Material type: Text Text
Publication details: Wiltshire The Crowood Press 1990
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.71 LYC 1996.

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Total fitness : exercise, nutrition, and wellness / Scott K. Powers, Stephen L. Dodd. by
  • Powers
  • Dodd, Stephen L
Material type: Text Text
Publication details: Boston Allyn and Bacon 1996
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.7 POW 1995.

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The big book of relaxation : simple techniques to control the excess stress in your life / edited by Larry Blumenfeld. by
  • Blumenfeld, Larry
Material type: Text Text
Publication details: Adelaide, Australia Brolga Publishing 1995
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.79 BIG 1995.

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How to relax / Nitya Lacroix. by
  • Lacroix
Series: 101 essential tips
Material type: Text Text
Publication details: London Dorling Kindersley 1998
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (2)Call number: 613.79 LAC 1998, ...

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Encyclopedia of modern bodybuilding / by Arnold Schwarzenegger with Bill Dobbins. by
  • Schwarzenegger
  • Dobbins, Bill
Material type: Text Text
Publication details: London Pelham Books 1985
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 646.7 SCH 1985.

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Adventures in conversation : exercises in achieving oral fluency and developing vocabulary in English / Lynne Hunter, Cynthia Swanson Hofbauer. by
  • Hunter
  • Hofbauer, Cynthia Swanson
Material type: Text Text
Publication details: New Jersey Prentice Hall 1989
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (3)Call number: 428.3419 HUN 1989, ...

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Fitness for dummies / by Suzanne Schlosberg and Liz Neporent. by
  • Schlosberg
  • Neporent, Liz
Series: For dummies
Edition: 2nd ed..
Material type: Text Text
Publication details: Foster City, CA IDG Books Worldwide 2000
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.71 SCH 2000.

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Food and fitness : a dictionary of diet and exercise / Michael Kent. by
  • Kent
Material type: Text Text
Publication details: New York Oxford University Press 1997
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (2)Call number: 613.703 KEN 1997, ...

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Advances in exercise adherence / Rod K. Dishman, editor. by
  • Dishman, Rod K
Material type: Text Text
Publication details: Champaign Human Kinetics 1994
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (2)Call number: 613.71 ADV 1994, ...

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Building strength & stamina / Wayne Westcott. by
  • Westcott, 1949-
Edition: 2nd ed..
Material type: Text Text
Publication details: Illianos Human Kinetics 2003
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.71 WES 2003.

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Advanced fitness assessment and exercise prescription / Vivian H. Heyward. by
  • Heyward
Edition: 4th ed..
Material type: Text Text
Publication details: Illianos Human Kinetics 2002
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.7 HEY 2002.

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Nutrition in sport / Georg Neumann. by
  • Neumann
Material type: Text Text
Publication details: Oxford Meyer & Meyer Sport 2001
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: FIC Ib .

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The Chinese way to a long and healthy life; by various Chinese experts and the staff of the People's Medicals Publishing House Beijing, China.
Material type: Text Text
Publication details: Singapore Asiapac 1988
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613 CHI 1986.

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Ultra fit : your own personal trainer / John Shepherd. by
  • Shepherd
Material type: Text Text
Publication details: London A & C Black 2004
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.71 SHE 2004.

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Fit for your shape / Matt Robert. by
  • Robert
Material type: Text Text
Publication details: London Dorling Kindersley 2003
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.7045 ROB 2003.

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Fat loss plan / Matt Roberts; photographer by John Davis. by
  • Roberts
  • Davis, John
Material type: Text Text
Publication details: London Dorling Kindersley 2002
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.25 ROB 2002.

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90-day fitness plan / Matt Roberts; photography by Reuben Paris. by
  • Roberts
  • Paris, Reuben
Material type: Text Text
Publication details: London Dorling Kindersley 2001
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.7 ROB 2001.

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Physical activity epidemiology / Rod K. Dishman, Richard A. Washburn, Gregory W. Heath. by
  • Dishman
  • Heath, Gregory W
  • Washburn, Richard A
Material type: Text Text
Publication details: Champaign Human Kinetics 2004
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.71 DIS 2004.

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Physical fitness and wellness : changing the way you look, feel, and perform / Jerrold S. Greenberg, George B. Dintiman, Barbee Myers Oakes. by
  • Greenberg
  • Dintiman, George B
  • Oakes, Barbee Myers
Edition: 3rd ed..
Material type: Text Text
Publication details: Champaign Human Kinetics 2004
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.7 GRE 2004.

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Designing resistance training programs / Steven J. Fleck, William J. Kraemer. by
  • Fleck, 1951-
  • Kraemer, William J, 1953-
Edition: 3rd ed..
Material type: Text Text
Publication details: Champaign Human Kinetics 2004
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.71 FLE 2004.

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