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Weight Watchers managing stress : 365 meditations for serenity and strength; Weight Watchers International. by
  • Weight Watchers International
Material type: Text Text
Publication details: New York Macmillan 1997
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (2)Call number: 613.25019 WEI 1997, ...

Smart eating : choosing wisely, living lean / Covert Bailey and Ronda Gates. by
  • Bailey
  • Gates, Ronda
Material type: Text Text
Publication details: Boston Houghton Mifflin 1996
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (2)Call number: 613.2 BAI 1996, ...

Weight watchers stop stuffing yourself : 7 steps to conquering overeating.
Material type: Text Text
Publication details: New York Macmillan USA 1998
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (3)Call number: 616.652621 WEI 1998, ...

The ultimate weight solution food guide / Dr. Phil McGraw. by
  • McGraw
Material type: Text Text
Publication details: New York Pocket Books 2004
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.25 MCG 2004.

Fat loss plan / Matt Roberts; photographer by John Davis. by
  • Roberts
  • Davis, John
Material type: Text Text
Publication details: London Dorling Kindersley 2002
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.25 ROB 2002.

What to eat : the ten things you really need to know to eat well and be healthy / Luise Light. by
  • Light
Material type: Text Text
Publication details: New York McGraw-Hill 2006
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (2)Call number: 613.25 LIG 2006, ...

Body intelligence : lose weight, keep it off and feel great about your body without dieting / Edward Abramson. by
  • Abramson
Edition: 1st ed..
Material type: Text Text
Publication details: New York McGraw-Hill 2005
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.25 ABR 2005.

Beat cravings, lose weight! : easy ways to let your mind do the work for you / Christine Sutherland. by
  • Sutherland
Material type: Text Text
Publication details: New York McGraw-Hill 2004
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.2 SUT 2004.

The no sweat exercise plan : lose weight, get healthy, and live longer / Harvey B. Simon. by
  • Simon
Material type: Text Text
Publication details: New York McGraw-Hill 2006
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.7 SIM 2006.

The fast food diet : lose weight and feel great even if you?re too busy to eat right / Stephen Sinatra and Jim Punkre. by
  • Sinatra
  • Punkre, Jim
Material type: Text Text
Publication details: Hoboken John Wiley & Sons 2006
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.25 SIN 2006.

The fat burning bible : 28 days of foods, supplements and workouts that help you love / Mackie Shilstone. by
  • Shilstone
Material type: Text Text
Publication details: Hoboken John Wiley & Sons 2005
Availability: Items available for loan: PERPUSTAKAAN POLITEKNIK SULTAN SALAHUDDIN ABDUL AZIZ SHAH (1)Call number: 613.7 SHI 2005.

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